online health coach
ONLINE COACHING
A path to self mastery
Personalized, holistic coaching available at your fingertips. Whether your aim is to improve any of the elements of fitness (strength, endurance, flexibility/mobility), or whether you want to make improvements of your lifestyle, develop your connection to self through guided meditation and breathwork or have personalized nutrition plans, all can be harmoniously accomplished via online
Methodolgy
online personal trainer
Personalized online fitness session
1 hour-£45, £30, other (from £25)
30 minutes- £30, £20, other (from £15)
Block of 10 one hour - £320, £220, other (from £210)
Block of 10 - 30 minutes-£220, £150, other (from £140)
Unlimited sessions for the month-£260, £180, other (from £170)
Mind and soul alignment session - £33, £22, other (from £20)
A package of 6 sessions - £160, £100, other (from £90)
(guided meditation and breathwork, subconscious reprogramming, energy alignment/cleansing, lifestyle coaching)
14 personalized meal plans, tailored to your specific goals- £80
Cook with me. we'll go through all the meal plans or a selected few in detail, from the prior consultation- £100 per 2 hours
** 3 payment options provided for flexibility. The "other" option is donation based. What you feel happy and comfortable paying with a minimum price set **